Hi, I'm Brenda. I have been personal training since 1996. My Reps registration ensures that all clients are in the hands of a professional and qualified trainer. From weight loss to muscle gain, fitness or general wellbeing, I am lucky enough to have the use of top of the line equipment at Te Puke Health and Fitness.

I use functional exercises to shape the entire body whilst having fun at the same time. Cardio machines, balance, resistance bands, free weights, weight machines, swiss balls, boxing, manual resistance and your own body weight are just some of the equipment and techniques I use to give my clients varied and functional workouts that stimulate the mind and body. I believe in building strength from the inside out.

Hi, I'm George. I like to work with clients to establish a few common goals and during each training session we strive to meet these goals and expectations. I constantly look for ways to better my exercise training programs to make them more individualized to every client’s needs.

Exercise should be fun and feel good, it’s amazing as a Trainer seeing the transformation in clients as they form healthier habits and really experience the benefits of a healthier lifestyle. Click here to visit my website.

Hey my name is Ben. I am a young energetic trainer with a fresh and interesting repertoire of exercises. Not only will I motivate and push you, I will also give you the tools and knowledge to achieve and maintain great health and fitness. I thrive on a challenge!